Erectile dysfunction (ED) is a condition in which a man might not be able to get and maintain an erection which is required for sexual intercourse. It is also called as impotency. Men who suffer from erectile dysfunction (ED) typically have difficulty getting or keeping an erection hard enough to complete sexual intercourse. This is a physical problem that can have devastating emotional consequences for men and their partners.
Temporary ED is very common and it might also occur due to stress but if the condition appears to be permanent then it needs to be addressed immediately. There might be an underlying reason behind ED and that would most probably be any health issue. Getting treated at the initial stage would help a man to avoid worsening of the condition.
Symptoms of Erectile Dysfunction
Just because you are unable to develop or sustain an erection, do not automatically assume you have ED. This is actually normal, and most men experience such episodes at some point in their lives. ED is considered only after a period of time in which you are consistently unable to get an erection or you cannot maintain your erection when engaged in sexual intercourse. A person might have ED if he experiences
- Difficulty in erecting on a regular basis
- Not able to maintain the erection throughout the sexual activity
- Reduction in sex interest
It is a must that you have to consult with a doctor immediately if these symptoms last above a period of two months. The cause would be found out and addressed.
Potential Causes of Erectile Dysfunction
Your doctor will want to rule out possible underlying medical conditions that may be causing your ED symptoms. Diabetes and high blood pressure are the two primary medical causes of ED. Hardening of the arteries can also result in ED. It is important for men to maintain consistent blood sugar levels as well as blood pressure. There are also non-medical factors that can cause ED such as stress, consuming excessive alcohol, low testosterone levels, or radiation treatments to treat cancer. These are often temporary and do not require pharmacological intervention. Below are some of the major causes of Erectile Dysfunction.
- Cardiovascular diseases
- Problems in a relationship
- Certain drug usage
- Alcohol abuse
ED can be triggered either by one or several factors and this is the reason why it is a must to consult a medico to find out the issue.
Does Age play a major role in ED?
Twelve percent of men who are under 60 years of age are affected by ED and it increases to twenty-two percent after they cross 60. Considering men in 70 ages, thirty percent of them are experiencing impotence.
When the age increases, there are chances for a man to find it difficult to achieve an erection. However, this does not mean that they are experiencing ED. These days, men below forty years are getting treated for the condition. The major reason behind this is smoking and the second place is grabbed by diabetes. Lifestyle change and unhealthy habits would be a cause of this ailment.
How can Erectile Dysfunction be diagnosed?
Erectile Dysfunction is diagnosed by your doctor after conducting a thorough physical exam and obtaining a detailed medical history. You should be prepared to have your urine and blood tested for possible diseases or medical disorders. The precise tests will be determined by your doctor who will work diligently to rule out all possible problems. Only then will an actual diagnosis of ED be made. The doctor will be analyzing your symptoms and medical history. Your heart rate, the function of lungs and the penis would be checked by the doctor. Only then, your treatments for Erectile Dysfunction will be finalized by the doctor. There are different methods for diagnosis of Erectile Dysfunction, which are listed below.
Many medications are available in the market for treating the impotence issue. The most popular ones are Viagra, Cialis, Levitra, and Kamagra. The healthcare professional will decide on choosing the best option for you. Once prescribed, you just simply take the pill as instructed by your physician. You take these pill at least 30 minutes prior to engaging in sexual intercourse. It is common for men to have to take the pill several times to determine its level of effectiveness.
There are natural supplements and herbs available on the market and you can consult with your doctor before taking it. Some of the methods or medications are DHEA, Yohimbe, L-arginine, ginseng and Asparagus racemosus.
Natural remedies can be chosen as they are the ones which do not provide you with any negative effects on your body. However, check before taking a product as most of it is not regulated.
We are going to tell you about certain alternative methods that you can follow in order to reduce the intensity of erectile dysfunction in your body.
Acupuncture technique is widely used these days and many of them found this to be beneficial for impotency. You just have to select an acupuncture center which is certified to do this. It is important they use sterilized needles and it is also a rule that is enforced by the authorities.
If you have chosen the center that is authorized then you can go about continuing the treatment without any tension or hazards.
Pelvic floor muscle exercises
On average, forty percent of the men who did this exercise gained their ability to erection again. This is a simple exercise.
Here, you are in need to identify your pelvic muscles. For this, you have to stop and hold while peeing. When you stop, the penile area would erect. So, you would know how these muscles work.
It is a must that you have to do this ten to twenty times twice or thrice in a day.
Some men use this method where massage should be done in and around the genital area. Doing so would increase the flow of blood to this region which would be helpful for a person to get a proper erection.
Coping with ED
Most men worry that these symptoms will return. While this is possible, Viagra can be used for a long time with no or little side effects. Once the physical symptoms of ED are addressed, men find it takes longer to overcome the psychological and emotional impact of it. In addition to taking Viagra, men should also minimize lifestyle factors that can cause these erection problems.
Lifestyle changes and diet
Making certain changes in the lifestyle would also cause you to prevent ED condition. Take healthy foods as what you eat is what you become. Incorporate Erectile Dysfunction exercises into your daily routine and stay fit. Reduce stress by doing meditation daily as stress has a worse effect on the health.
Avoid excessive smoking, consumption of alcohol and stop drug abuse. These changes would definitely have a major impact on your body.
Keep your cholesterol level and diabetes in check. If you are trying to be healthy and taking necessary measures then it is sure that you can see a visible difference in erection.